Starting your day with a glass of warm lemon water has been hailed as a favorite healthy morning ritual by most of the dietitians and celebrities. Drinking this citrus-infused water in the morning revitalises your body from inside and offers a host of healthy…
In this modern world, stubborn belly fat has become a major concern. The modern technology, transportation, and other conveniences have reduced your need to be active, which results in increasing the risk of gaining weight and belly fat. These extra pounds around the belly…
Image by Bollywood Hungama from Wikimedia Commons, licensed under Creative Commons Attribution 3.0 Unported Recently we lost another gem of our Bollywood industry – Actor Sushant Singh Rajput. His suicide again threw the spotlight on celebrities and unboxed the conversation on mental health and depression loud…
